Relapse prevention is planning ahead to avoid slipping back. A relapse prevention plan.
It works by naming the situations that make it likely rather than by relying on willpower. Relapse prevention includes what to do afterwards, since planning only for success is not planning.
1nounrelapse preventionPlanning ahead to avoid slipping back.
“The relapse prevention plan listed six situations and what to do in each.”
relapse prevention is a plan.
Practised in Mental Health & Wellbeing