A skipping rope is the cord swung over and under while you jump. Turn the skipping rope.
It is among the hardest exercise there is for the space it takes up. Boxers use a skipping rope because it trains footwork and stamina at the same time.
1nounskipping ropeThe cord swung over and under while you jump.
“The skipping rope came out at every playtime.”
skipping rope is a toy.
Practised in Games & Toys